Do you feel defeated by the challenges of parenting a child with ADHD?

You’ve come to the right place.

I coach overwhelmed moms like you understand ADHD, so you can confidently support your child and get calm back in your life.

You’ve tried peaceful parenting models and got frustrated that they didn’t work.

You’ve tried rewards, punishments and routines, but can’t figure out why nothing sticks.

You’ve battled daily with homework, screen time and even the simplest of tasks.

Maybe you love your child dearly - but feel ashamed that sometimes you don’t like them.

  • Learn to Pause

    You will learn to become aware of your and your child’s reactions so you can ease frustration.

  • Learn how to respond

    You will understand what your child’s behaviour is telling you and what to do next.

  • Repair-ent

    You will learn how to reconnect and repair. Mom meltdowns will happen and you will learn the art of the redo for both of you.

Work with me

Together we will help you truly understand ADHD.

Ease confusion and frustration by fully understanding you or your child’s OWN brand of ADHD.

Decrease the battles and finally feel connected to your child.

Improve your child’s school and social experiences and maximize their learning.

Nurture your child’s strengths and deeply acknowledge their innate challenges.

Feel assured that you know how ADHD shows up in your child (and even yourself) so you can get started on the pathway to a more fulfilled, calm and connected relationship with your child.

Get started right away with a free, no commitment Discovery Call.

Let’s harness your essence, ignite your spark and get started on your new parenting pathway.

Being a parent of a child with ADHD has a unique set of challenges that can occasionally (or often) interfere with the joys of parenthood. Sometimes you may find yourself overwhelmed, uncertain of how to create loving boundaries and create calm or consistent routines.

If you are a mom who also has ADHD, the challenges can be compounded further. Perhaps you have said a thousand times to clean up your room or get off the xbox and nothing seems to work. Before you know it, your usual, fun loving, empathetic nature disappears and turns into rage, exacerbation and then exhaustion! Maybe this is followed by the shame of once again “losing your cool” and feelings of not measuring up to the other moms who seem to have it “all figured out”.

I am here to tell you that you are not alone.

Coaching will allow you to adjust your lens and heighten awareness so you can see all of your and your child’s strengths more clearly. You can learn what expectations to let go of so you have the capacity to reconnect with your child in meaningful ways. Coaching can help you uncover the tools you need in YOUR OWN parenting toolbox and it all starts with understanding.

What clients say

  • Tara helps you obtain clarity with gentle probing and lots of listening: she gathers the strings you toss out and helps you track which one leads to which balloon. Her kindness and acceptance always shine through and help you feel safe through discomfort into some kind of action plan.

    Andrea S

  • Tara is a thoughts sorter. She helps to not only organize thoughts but to verbalize and bring to life. Her coaching style is not just strengths based - it’s related to emotions. She provides a curious safe place. She let’s the client connect to who they are at their best. Then, she supports you in verbalizing it in a very patient and safe way.

    Roni BD

  • Just wanted to say a big thank you for being willing to be fluid between talking about my business branding and how that relates to my ADHD holdups. Yesterday after coaching, I felt like there was such a positive shift in the universe. Thank you for pressing me to see my value - this has always been so incredibly hard for me.

    Kate Z

  • What an effective and positive woman! As her client, I am constantly propelled forward… in the right direction … and with support. Tara is amazing.

    Sam M

  • I find you very easy to talk to and feel that you really listen - even when I interrupt or go off on tangents! Having coaching from someone with ADHD themselves made me feel I was understood… and the suggestions I got were very useful too. Thank you, Tara! I would definitely recommend you to anyone needing some guidance.

    Jo K