Knowledge, awareness, action, change…

Here’s a great place to start your ADHD discovery journey.

  • Jessica McCabe's How to ADHD youtube Channel

    Have ADHD? Know someone with ADHD? Want to learn more? You're in the right place!

    check it out

  • ADHD Adult Self Assessment

    If you feel you exhibit ADHD symptoms and would like to pursue a diagnosis, this form is a starting point that you can fill out and take to your medical practitioner.

    checklist

  • Positive Intelligence ® Saboteur Assessment

    Find out which negative voices are in your head!

    take quiz

  • Russell Barkley

    Dr. Barkley doesn’t sugar coat the challenges of ADHD. “People with ADHD know what to do, but can’t do what they know”

    check it out

  • CHADD

    CHADD is a U.S. organization that provides education, advocacy, and support for individuals with ADHD and their families.

    Learn more

  • CADDAC

    CADDAC is a Canadian  charity providing leadership in awareness, education, and advocacy for ADHD across Canada.

    learn more

  • Dr. Ned Hallowell

    “ADHD is like having a Ferrari brain with bicycle brakes. Strengthen the brakes and you have a champion”

    check it out

  • Special Education in Ontario, Canada

    Understand what options are presented by the board of education. PDF guide

    more info

  • Attention Difference Disorder

    “…take your child’s deficits and turn them into differences, and then turn those differences into strengths.” Dr. Kenny Handelman

    Buy Book